Have you ever been at a spillway after an incredible storm? The swell of the all the water moving over the spillway is mesmerizing. It can’t be held back. It will flow over the top of the spillway.

James says our tongue is similar. Our tongue is difficult to control which makes it important what we put in our heart. James, the brother of Jesus and early church leader knew how difficult it was to control what we say. He gives several visuals how powerful the tongue is in our relationships.

He likens our tongue to the bit in a horse’s mouth which is able to steer the large animal one way or another. He says it is similar to the rudder on a ship, able to guide it north or south. And he says it’s like a forest fire which is so difficult to control.

You know, we speak on average 16,000 words a day and have about 30 conversations a day. So, as followers of Jesus, we need to be careful and guard our words. How we speak has everything to do with what we put in our hearts. At least that’s what Jesus said. In Luke 6:43-45, Jesus says out of the overflow of the heart, the mouth speaks. So it calls us to take a discipleship-type inventory of what we put in.

The call today is to limit your social media intake as well as what we’re watching on TV, Netflix, and the movies. Give it a try. For the next 3 days, or 7 days, or 10 days, replace those things with reading a spiritual blog, reading the Bible in depth, increasing your prayer life and journaling. Rather than sitting on the couch vegging out, find a ministry to plug into and serve someone else rather than your own needs. There are lots of opportunities at any church or in your community.

Our faith should be worth enough to CHANGE the way you do life. Jesus’ words should prompt us to plant positive, healthy seeds in our heart. We want to be people who are affirming, positive, uplifting, encouraging, and healthy resource for others to be around. Give it a try! Don’t wait another moment to getting your heart in better shape to look more like Jesus. Blessings on your journey.